Kerry Stutzman & Associates
Therapy for individuals, couples, and families
Creating, close, connected families
where everyone feels seen, known and loved.
Therapy is an amazing gift to give yourself and your family. Each of us are trained as Marriage & Family Therapists. We are all parents and have an extraordinary diversity of expertise.
Therapy is a safe, supportive place for you to feel more FULLY ALIVE. We believe that building on the strengths you already have is a good place to start. In therapy with us, you can relax and be the real you.
In order to create close, connected families, we find that it takes three elements: parenting skills, self-awareness, and healthy relationships. All of us can support you with individual, couples, or family therapy.
Request a free discovery call with one of us.
Good therapy leads to growth … which leads to wisdom … which leads to awakening … of peace, empathy, courage, and grace.
Is it time to bring more of your best self to life? We offer a safe, supportive place for you to address whatever is keeping you from feeling fully alive. We can work towards genuine self-acceptance and inner calm.
It’s so painful to feel disconnected from your partner. Couples therapy can help each of you feel seen and known and understood. Communication, parenting, sex, money, chores…. it’s time for new conversations and new patterns of interaction.
Got teens? Family therapy is a powerful way to have open, connecting, and productive conversations. We’ve seen parents and teens have transformative experiences in just a handful of sessions. We LOVE the shifts that can happen.
With acceptance that we can be simultaneously imperfect and lovable comes great freedom. This freedom allows us to laugh more, be kinder to ourselves and have healthier connections with others. We embrace the motto, “Live imperfectly with great delight.”
No More “Shoulding”
It’s unconscious and we all do it: we “should on” ourself and others with unreasonable expectations. Replacing that critical, harsh commentary with more compassionate and reasonable expectations works wonders to calm anxiety, resentment, and judgment. In its place, we feel grace.
Most Sunday mornings, my goal is to share stories from the heart, and thoughts about parenting, relationships, and self-awareness. I will also keep you posted about upcoming events and courses.
I promise not to overload your inbox and I will never (ever) share your email. I take this space very seriously, so my promise to you is always be transparent and speak straight from my heart, as open and honest as I know how to be.
What kind of plant are you?
You know how when you go to the garden store to pick out plants, you have to make sure you get the right plant for the
What Vexes Parents
A friend and talk show host asked me this week what 5 issues vex most parents. That’s a pretty big question! I’m going to share the
Self-care, self-love. Drinking and peeing.
If you are reading this email, you probably joined my list because. Chances are you have found that parenting stretches you in ways you didn’t see