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Happy Thanksgiving!

The very fact that you are reading this blog post tells me you are conscious about your parenting. I believe one of the noblest things we parents can do for this planet is to raise children who feel seen, known, and loved. I want to thank you from my heart for the...

A Helpful Tip from My Therapist

December is probably THE BIGGEST MONTH for parental stress and over-doing it. But this business of raising children is a marathon, not a sprint. What if you can create traditions that are fun AND calming? What if keeping yourself in a good space matters as much as all...

Is Balance in December Possible?

One of the FAQ’s I’m being asked these days is about how to stay in balance. December is always intense for those of us who set ourselves up with endless expectations related to the holiday season. Confession: I am one of those. I do it out of ❤️ for my peeps and my...

The Empty Chair – Thanksgiving 2020

Thanksgiving 2020. I have to inhale. Pause. Exhale.  So much to be grateful for.  So much to grieve.  This year as my kids gather, I have a deeper, more profound sense of gratitude than ever before that we and our loved ones are healthy...

Shout out today to great fathers!

There are so many of you. You are great in such diverse ways. Some of you are no longer with us but your good fathering lives on in your children. Today, I celebrate dads and the positive impact you have on the young people you are parenting … along with the...

My Favorite New Year’s Resolution

I loved this resolution because it helped bring to life a piece of me that I longed for: the part that can pause long enough to truly see and hear my children’s words and respond with a smile