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Is Balance in December Possible?

One of the FAQ’s I’m being asked these days is about how to stay in balance. December is always intense for those of us who set ourselves up with endless expectations related to the holiday season. Confession: I am one of those. I do it out of ❤️ for my peeps and my...

The Empty Chair – Thanksgiving 2020

Thanksgiving 2020. I have to inhale. Pause. Exhale.  So much to be grateful for.  So much to grieve.  This year as my kids gather, I have a deeper, more profound sense of gratitude than ever before that we and our loved ones are healthy...