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Is Balance in December Possible?

One of the FAQ’s I’m being asked these days is about how to stay in balance. December is always intense for those of us who set ourselves up with endless expectations related to the holiday season. Confession: I am one of those. I do it out of ❤️ for my peeps and my...

The Empty Chair – Thanksgiving 2020

Thanksgiving 2020. I have to inhale. Pause. Exhale.  So much to be grateful for.  So much to grieve.  This year as my kids gather, I have a deeper, more profound sense of gratitude than ever before that we and our loved ones are healthy...

That was then…This is now

As I watch, walk, read and listen, I am horrified and heartbroken about the systemic pervasiveness of disrespect and destruction of Black people’s lives that is rooted in racism.

One Way to Start Mother’s Day 2020

I think the sweetest gift I could receive would be WORDS. Words that in spite of my imperfections, my humanity, my annoying idiosyncrasies, and my mistakes along the way … that they’ll take me the way I am. That I am enough.