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Let’s Be Real About New Year’s Resolutions

It’s that time of year again.  The time of year where many decide they will make resolutions to be better in the new year.  Many will make lofty or unrealistic resolutions and within a few days or weeks will not achieve them.  Not because you didn’t want to accomplish...

An Important Life Lesson My Bike Taught Me

My bike crash happened in slow motion. As I went down, I had an extensive internal chat: “Argh, those people I wanted to pass were so slow!” “Why can’t I get my feet out of these clips?” “I hate having my feet clipped in!” “Dang it, I’m going to crash. I could...